Starting in 2017, the first Saturday of May officially became National Fitness Day. The day's purpose is to highlight the importance of physical activity and fitness activities. Fitness Day is meant ...
EOS Fitness recently announced that they would fully open their gyms to the public for free on Saturday, May 4.* Those ...
National Skipping Day, observed on April 24, celebrates the health benefits of skipping. Originating from ancient times, skipping has evolved into a popular exercise with cardiovascular, muscular ...
Parham Eftekhari, Executive Vice President of Communities at CyberRisk Alliance, attended the LOCKED SHIELDS 2024 cyber ...
Read on for more suggestions on how to make the most out of this month.
When you exercise, you increase blood flow to the brain, which can help to sharpen your mental faculties and improve cognitive functions. This is particularly important in a sedentary work environment ...
While the whole Army saw increases in problem areas, Holistic Health and Fitness units reported significantly lower increases ...
This week's letters to the editor invite the community to attend a local National Day of Prayer event and warn of rising gas ...
The NAACP has partnered with ride-hailing company Lyft to help drive voters to the polls on Election Day. The 2024 Lyft Up ...
On Thursday, Cleveland County leaders gathered outside of the courthouse in observance of the National Day of Prayer. Elected ...
Each day of National Pet Week has a different theme to remind pet families of things they can do to ensure that their pets ...